To start a healthy day it is important to eat healthy in the morning. Your energy level depends on what you have for the breakfast. It is essential to have a well nourished and healthy food to look young, beautiful and fit. A good way to start your day is with a glass of vegetable or fruit juice to clean the intestine and also energize your body. Vegetable juices help in detoxification, improve metabolism, increase stamina and also boost the immune system. Read more: http://healthmad.com/nutrition/how-to-look-young-and-beautiful-with-fruit-and-vegetable-juices/#ixzz18LG1CZI2
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